Want to Breathe In & Bliss Out?

At LYF Yoga, we believe yoga is more than movement—it’s a journey of self-discovery, mindfulness, and holistic well-being. Our classes integrate breathwork, functional movement, and energy awareness, helping you build strength, flexibility, and inner peace.

Whether you’re exploring Hatha, Yin, or Vinyasa Core yoga, our approach supports all levels, ensuring a safe, inclusive, and transformative experience. Through guided breath techniques, mindful sequencing, and expert alignment cues, we help you deepen your practice and reconnect with your authentic self.

Join us for yoga classes in Landsborough, QLD, and experience the power of movement, breath, and presence.

 Karen is a passionate yoga teacher specialising in mindfulness, breathwork, and functional movement. With a deep understanding of yoga anatomy and energy awareness, she creates inclusive, beginner-friendly classes that support strength, flexibility, and inner balance.

Her teaching blends Hatha, Yin, and Vinyasa Core yoga, offering personalised guidance for all levels. Whether you're new to yoga or refining your practice, Karen’s approach ensures safe alignment, breath awareness, and holistic well-being.

Join Karen for yoga classes in Landsborough, QLD, and experience the power of movement, breath, and presence.