Our Philosophy
Our Philosophy
Our Philosophy
At LYF Yoga, we believe yoga is more than movement—it’s a journey of self-discovery, mindfulness, and holistic well-being. Our classes integrate breathwork, functional movement, and energy awareness, helping you build strength, flexibility, and inner peace.
Whether you’re exploring Hatha, Yin, or Vinyasa Core yoga, our approach supports al
At LYF Yoga, we believe yoga is more than movement—it’s a journey of self-discovery, mindfulness, and holistic well-being. Our classes integrate breathwork, functional movement, and energy awareness, helping you build strength, flexibility, and inner peace.
Whether you’re exploring Hatha, Yin, or Vinyasa Core yoga, our approach supports all levels, ensuring a safe, inclusive, and transformative experience. Through guided breath techniques, mindful sequencing, and expert alignment cues, we help you deepen your practice and reconnect with your authentic self.
Join us for yoga classes in Landsborough, QLD, and experience the power of movement, breath, and presence.
Our Teacher
Our Philosophy
Our Philosophy
Karen is a passionate yoga teacher specialising in mindfulness, breathwork, and functional movement. With a deep understanding of yoga anatomy and energy awareness, she creates inclusive, beginner-friendly classes that support strength, flexibility, and inner balance.
Her teaching blends Hatha, Yin, and Vinyasa Core yoga, offering persona
Karen is a passionate yoga teacher specialising in mindfulness, breathwork, and functional movement. With a deep understanding of yoga anatomy and energy awareness, she creates inclusive, beginner-friendly classes that support strength, flexibility, and inner balance.
Her teaching blends Hatha, Yin, and Vinyasa Core yoga, offering personalised guidance for all levels. Whether you're new to yoga or refining your practice, Karen’s approach ensures safe alignment, breath awareness, and holistic well-being.
Join Karen for yoga classes in Landsborough, QLD, and experience the power of movement, breath, and presence.
Contact Us
LYF Yoga
Landsborough, Queensland, Australia
0494 350 047 wellnessbegins@lyfyoga.com.au Tuesday @ Rocky Creek Campsite Thursday - live online 2nd & 4th Saturday's every month @ Beerwah CWA Hall Sunday @ Landsborough Hall Any class - live online
Yoga Gift Cards
Looking for the perfect gift? LYF Yoga gift cards can be used for any yoga class, workshop, or merchandise. Give the gift of wellness to your loved ones. Email us at wellnessbegins@lyfyoga.com.au for a personalised gift card.
Class Times
SEPTEMBER CLASS CANCELLATIONS:
TUESDAY 16TH, SUNDAY 28TH
ONLINE CLASSES
Thursday @ 6pm, Tuesday 9.30am, Sunday 9am
ROCKY CREEK CAMPSITE
Tuesday Yin @ 9.30am
Tuesday Chair Yoga @ 11am every fortnight - see class for schedule
Tuesday Family Yoga @ 11am every fortnight - see class for schedule
LANDSBOROUGH HALL
Sunday Slow Flow @ 9am
PRICES
Online Classes $12.50
All Other Classes $15